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Matter of Balance: Fall Prevention Class 07-2026
August 20 @ 2:00 pm - 4:00 pm
Do you have concerns about falling? A MATTER OF BALANCE is an award-winning 8-Week Fall Prevention program designed to manage falls and increase activity levels. These classes will be held Thursdays, starting Thursday, July 9 and run through August 20, 2026, from 2 p.m. – 4 p.m. at NHW Community Health Center, 8800 N 22nd Avenue in Phoenix.
You will learn:
- Education on safe movement and home modifications
- How to identify unique fall hazards in the home
- How to exercise to increase strength and balance
- How to set goals for increasing activity
Open to Indigenous elders or Indigenous persons with physical disabilities and/or worried about falling. Participants will receive a FREE assistive device each class. FREE Transportation provided within 15 miles. Snacks also provided.
If you have questions, please email ghernandez@nachci.com or call (602) 848-3372.
Register below.