Matter of Balance: Fall Prevention Class 07-2026
July 9 @ 2:00 pm - 4:00 pm
NHW Community Health Center
This event has passed.
This session was on July 9, 2026. See all upcoming events.
Registration for this date is closed.
Do you have concerns about falling? A MATTER OF BALANCE is an award-winning 8-Week Fall Prevention program designed to manage falls and increase activity levels. These classes will be held Thursdays, starting Thursday, July 9 and run through August 20, 2026, from 2 p.m. – 4 p.m. at NHW Community Health Center, 8800 N 22nd Avenue in Phoenix.
You will learn:
- Education on safe movement and home modifications
- How to identify unique fall hazards in the home
- How to exercise to increase strength and balance
- How to set goals for increasing activity
Open to Indigenous elders or Indigenous persons with physical disabilities and/or worried about falling. Participants will receive a FREE assistive device each class. FREE Transportation provided within 15 miles. Snacks also provided.
If you have questions, please email ghernandez@nachci.com or call (602) 848-3372.
Register below.