Matter of Balance (MOB): Fall Prevention Class 09-2026
October 13 @ 1:00 pm - 3:00 pm
Do you have concerns about falling? A MATTER OF BALANCE is an award-winning 8-Week Fall Prevention program designed to manage falls and increase activity levels. These classes will be held on Tuesdays, from Tuesday, September 8 through October 27, 2026, from 1 p.m. – 3 p.m. at NATIVE HEALTH Central, 4041 N Central Avenue, Bldg C in Phoenix.
You will learn:
- Education on safe movement and home modifications
- How to identify unique fall hazards in the home
- How to exercise to increase strength and balance
- How to set goals for increasing activity
Open to Native American Elders or Indigenous persons with physical disabilities and/or worried about falling. Participants will receive a FREE assistive device each class.
If you have questions, please email ghernandez@nachci.com or call (602) 848-3372.
Register below.
09-2026 Matter of Balance (MOB) at Central